Zach Wilson's wife Nicolette gets workout session with Jake Ferguson's future SIL Hanna Cavinder before outing with Dolphins QB

Jake Ferguson's fiancée Haley Cavinder and her twin sister Hanna are fitness freaks and frequently share their workout routine on Instagram. Today, Dolphins quarterback Zach Wilson’s wife, Nicolette, joined Ferguson's sister-in-law for a fun workout session.

The duo teamed up for a fitness class and shared their day on IG.

“@yogith0studio killed us🤍, another day another clsss with mi gal💪🏽💞 @_nicolettewilson,” the IG caption read.

In the picture, Hanna was taking a mirror selfie at a fitness studio while Nicolette stood beside her. Wilson wore a pink sports bra with a matching ribbed leggings; on the other hand, Hanna opted for a black sports bra paired with high-waisted black leggings and white sneakers. Have a look:

Zach Wilson's wife Nicolette gets workout session with Jake Ferguson's future SIL Hanna Cavinder before outing with Dolphins QB [IG/@_nicolettewilson]

In another Instagram post, Nicolette shared a short clip walking hand in hand with her husband, Zach Wilson.

Zach Wilson's wife Nicolette gets workout session with Jake Ferguson's future SIL Hanna Cavinder before outing with Dolphins QB [IG/@_nicolettewilson]

Jake Ferguson's fiancée Haley Cavinder breaks down her back day routine

On Tuesday, the fiancée of a Cowboys tight end shared her back workout on Instagram through a detailed reel. The former Miami Hurricanes star said she trains her back once a week to build muscle. Before hitting the gym, Haley enjoys her favourite Ghost Energy flavour, Welch Grape, calling it her obsession.

"I keep my back workouts very simple, to four exercises by increasing the weight as I go with each set. I started with lat pulldowns, and then I go into standing straight arm lat pulldowns as well as a superset."

"To be honest, Hannah and I never really attacked back and wanted to grow our back just because we were so scared of building back muscles and looking bulky, but I am obsessed with it now, and the way I view my back and my body has completely changed,” Haley continued.

In her IG caption, Ferguson’s fiancée expressed her love for back day, saying she now embraces a strong, toned back and encouraged followers to value muscle over chasing the skinny look.