Los Angeles Rams vs. Seattle Seahawks projected starting lineup and depth chart for Week 11 | 2025 NFL season

The Los Angeles Rams and Seattle Seahawks are facing off in a crunch NFC West showdown. Both teams enter the game with 7-2 records.

Let's look at the projected starting lineups, depth charts, and how to watch the showdown of NFC West high flyers.

Los Angeles Rams vs. Seattle Seahawks projected starting lineup for Week 11

Los Angeles Rams' projected starting lineup

These are the Rams' projected starters on offense vs the Seahawks:

Position	Name
WR	Davante Adams
TE	Tyler Higbee
LT	Alaric Jackson
LG	Steve Avila
C	Coleman Shelton
RG	Kevin Dotson
RT	Rob Havenstein
WR	Jordan Whittington
WR	Puka Nacua
QB	Matthew Stafford
RB	Kyren Williams

These are the Rams' projected starters on defense vs the Seahawks:

Position	Name
OLB	Byron Young
DE	Braden Fiske
NT	Poona Ford
DE	Kobie Turner
OLB	Jared Verse
ILB	Omar Speights
ILB	Nate Landman
CB	Emmanuel Forbes Jr.
S	Quentin Lake
S	Kam Curl
CB	Cobie Durant

These are the Rams' projected starters on special teams vs the Seahawks:

Position	Name
P	Ethan Evans
K	Joshua Karty
H	Ethan Evans
LS	Jake McQuaide
PR	Xavier Smith
KR	Jordan Whittington

Seattle Seahawks' projected starting lineup

These are the Seahawks' projected starters on offense vs the Rams:

Position	Name
WR	Cooper Kupp
LT	Charles Cross
LG	Grey Zabel
C	Olu Oluwatimi
RG	Anthony Bradford
RT	Abraham Lucas
TE	AJ Barner
WR	Jaxon Smith-Njigba
QB	Sam Darnold
FB	Robbie Ouzts
RB	Kenneth Walker III

These are the Seahawks' projected starters on defense vs the Rams:

Position	Name
DT	Mike Morris
NT	Byron Murphy II
DE	Leonard Williams
RUSH	DeMarcus Lawrence
MLB	Ernest Jones IV
WLB	Drake Thomas
SLB	Uchenna Nwosu
CB	Devon Witherspoon
CB	Riq Woolen
S	Coby Bryant
S	Ty Okada

These are the Seahawks' projected starters on special teams vs the Rams:

Position	Name
K	Jason Myers
P	Michael Dickson
H	Michael Dickson
PR	Jake Bobo
KR	George Holani
LS	Chris Stoll

Los Angeles Rams vs. Seattle Seahawks depth chart

Los Angeles Rams' depth chart

This is the Rams' projected depth chart on offense vs the Seahawks:

Position	First	Second	Third	Fourth
WR	Davante Adams
TE	Tyler Higbee	Colby Parkinson	Davis Allen	Terrance Ferguson
LT	Alaric Jackson	D.J. Humphries	David Quessenberry
LG	Steve Avila	Justin Dedich
C	Coleman Shelton	Beaux Limmer
RG	Kevin Dotson
RT	Rob Havenstein	Warren McClendon Jr.
WR	Jordan Whittington	Xavier Smith
WR	Puka Nacua	Konata Mumpfield
QB	Matthew Stafford	Jimmy Garoppolo	Stetson Bennett IV
RB	Kyren Williams	Blake Corum	Jarquez Hunter

This is the Rams' projected depth chart on defense vs the Seahawks:

Position	First	Second	Third	Fourth
OLB	Byron Young	Josaiah Stewart
DE	Braden Fiske	Larrell Murchison	Desjuan Johnson
NT	Poona Ford	Ty Hamilton
DE	Kobie Turner	Tyler Davis
OLB	Jared Verse	Nick Hampton
ILB	Omar Speights	Shaun Dolac
ILB	Nate Landman	Troy Reeder
CB	Emmanuel Forbes Jr.	Darious Williams	Roger McCreary
S	Quentin Lake	Kamren Kinchens
S	Kam Curl	Jaylen McCollough
CB	Cobie Durant	Josh Wallace

This is the Rams' projected depth chart for special teams vs the Seahawks:

Position	First	Second	Third	Fourth
P	Ethan Evans
K	Joshua Karty
H	Ethan Evans
LS	Jake McQuaide
PR	Xavier Smith	Konata Mumpfield
KR	Jordan Whittington	Blake Corum

Seattle Seahawks' depth chart

This is the Seahawks' projected depth chart on offense vs the Rams:

Position	First	Second	Third	Fourth
WR	Cooper Kupp	Jake Bobo
LT	Charles Cross	Josh Jones	Mason Richman
LG	Grey Zabel	Jalen Sundell	Bryce Cabeldue
C	Olu Oluwatimi
RG	Anthony Bradford	Jalen Sundell
RT	Abraham Lucas	Josh Jones
TE	AJ Barner	Elijah Arroyo	Nick Kallerup
WR	Jaxon Smith-Njigba
QB	Sam Darnold	Drew Lock	Jalen Milroe
FB	Robbie Ouzts	Brady Russell
RB	Kenneth Walker III	Zach Charbonnet	George Holani

This is the Seahawks' projected depth on defense vs the Rams:

Position	First	Second	Third	Fourth
DT	Mike Morris
NT	Byron Murphy II	Brandon Pili
DE	Leonard Williams
RUSH	DeMarcus Lawrence	Derick Hall	Jared Ivey
MLB	Ernest Jones IV	Chazz Surratt
WLB	Drake Thomas	Tyrice Knight
SLB	Uchenna Nwosu	Boye Mafe	Derick Hall	Connor O'Toole
CB	Devon Witherspoon	Josh Jobe
CB	Riq Woolen	Nehemiah Pritchett	Derion Kendrick
S	Coby Bryant
S	Ty Okada	Nick Emmanwori	D'Anthony Bell

This is the Seahawks' projected depth chart for special teams vs the Rams:

Position	First	Second	Third	Fourth
K	Jason Myers
P	Michael Dickson
H	Michael Dickson
PR	Jake Bobo
KR	George Holani
LS	Chris Stoll

How to watch the Los Angeles Rams vs. the Seattle Seahawks? TV channel and live stream details for the Week 11 game

The Los Angeles Rams are on a four-game winning streak, with starting quarterback Matthew Stafford having arguably the best season of his NFL career. The two-time Pro Bowler is among three MVP favorites entering Week 11.

The Rams have lost just twice this season, both times against the Philadelphia Eagles and San Francisco 49ers. They'll fancy home advantage in this matchup against Cooper Kupp and his new side.

The Seattle Seahawks are tied with the Rams for the lead in the NFC West at 7-2. The Seahawks, too, are enjoying stellar quarterback play from one-time Pro Bowler Sam Darnold.

The Seahawks have lost just two games throughout the season. They typically play without fear, and would love nothing more than a statement win over the divisional rivals in Week 11. Plus, they'll hope that Cooper Kupp can roll back the years and hunt his former side at his old stomping ground.

Here's how to watch the NFC West showdown:

• Date: Sunday, November 16, 2025
• Livestream: FuboTV and DAZN
• Time: 4:05 p.m. ET
• TV: FOX
• Venue: SoFi Stadium in Inglewood, California