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The benefits of cycling, more so in an urban environment, can scarcely be overstated. Cycling is an enthralling, effective, and enjoyable form of exercise which also serves as a recreation for many. Health hazards such as obesity and diabetes, often associated with a sedentary lifestyle, can be countered to a great extent by the kind of exercise that cycling offers.
Pedalling a cycle also builds stamina and tones lower-body muscles while also reducing the effects of stress and anxiety.
While riding a cycle is both delightful and beneficial, the right gear can make all the difference in enhancing safety and reliability in urban settings.
Let's take a look at 5 cycling essentials that make pedalling through busy, potholed roads safe, secure and convenient.
#5 Premium Cycling Helmet
While some cycling gear may well be considered optional, helmets certainly aren't. With roads becoming increasingly congested and not always conducive for cyclists, wearing the right helmet is absolutely vital. Factors to be considered while buying a helmet, apart from sturdiness, include ventilation and finding the right fit for one's head size.
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A premium helmet that is light, with good ventilation and comes with straps that can be adjusted to fit snugly and securely on your head is a must-have essential for any cyclist.
#4 Bike Lights
Riding a cycle in the dark in an urban setting comes with its hazards, but they can be taken care of by using the right front and rear lights. A high quality bike light can fit onto a handlebar easily and usually comes with a quick-detach mechanism.
Bike lights/cycle lights are essential for riding in night, and brands like Decathlon and Fenix have plenty of affordable options.
#3 Bike Lock
Securing your bicycle with the right lock is essential, but finding one that is both adequately secure and easy to use can be a challenge.
Bike locks from brands like Sportneer are ones that should fit quite easily into your budget while also keeping you calm and worry-free, no matter where your cycle is parked.
#4 Cycling glasses
While sporting glasses on a cycle can add to one's style quotient, wearing the right ones can also protect one from harmful UV rays, sun exposure, gusty winds and pollutant particles not uncommon in urban environments.
Top cycling glasses usually have shatterproof polycarbonate lenses with protection from UV rays and hydrophilic nose pads for better gripping. The trendy product is available for prices under ₹3000.
#1 Portable bicycle air pump
A portable bicycle air pump is just the device one needs before undertaking long rides. A portable bicycle air pump is ideal to carry along and comes with a sturdy base and ergonomic handle.
Portable air pumps are nearly weightless, easily attachable to a bike frame and have a glueless repair kit.
